What are your energy levels like?

What are your energy levels like?


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What are your energy levels like?   When you wake up in the morning, are you jumping out of bed ready to jump into the day or are you dragging yourself out and struggling with exhaustion?   Our energy levels have a direct relation to the things we do to...
What Do You Love Helping People With?

What Do You Love Helping People With?

  Our question today asks – ” What do you love helping people with?”  What are some things that you do that without even thinking about that help other people and brings you joy at the same time?   Did you find that question difficult to...
8 Proven Benefits of Being an Early Riser

8 Proven Benefits of Being an Early Riser


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While it is not easy to get out of bed any earlier than absolutely necessary, there are numerous benefits to being an early riser.  Early morning is an excellent time for many activities and you can also get your day off on the right foot.  Plus, there are many...
4 Useful Tips to Help You Break Your Bad Habit

4 Useful Tips to Help You Break Your Bad Habit


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What is your bad habit?  Unless you’re perfect, you probably have a habit that drives you or someone around you a little crazy.  The conflicting nature of bad habits makes them difficult to overcome.  Typically, the top bad habits we indulge in are eating unhealthy...

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